Spotlight:

Level 1B Fitness & Conditioning

About the course

Aim of conditioning Level 1A & Level 1B is to develop a basic knowledge of training physiology & demands of the game. Understanding of Individual demands and to perform on specific muscle training of players

License Diploma AFC Fitness and Conditioning License Level 1
Assessment
  • Assignments to be made for the 2nd module
  • 1 practical assessment
Licensing Criteria
  • AIFF youth leagues
  • 2nd division clubs
Cost No cost (already covered in Level 1A)
Pre-Requisite

B License

License Validity NA
Mode of Delivery

5 day residential/non-residential course

Learning Outcomes
  • Better understanding of human physiology
  • Plan Individual training plans according to specific positions
  • Understanding the demands of the game with a focus on individual needs
About the course
Minimum Age: 18
Course Duration : 5 days

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