Level 2B Fitness & Conditioning

About the course

Aim of conditioning Level 2A & 2B is to develop more advanced knowledge of training physiology with more focus on fatigue development in football. To be able to use match analysis data and also to understand the nutritional needs of players

License Diploma AFC Fitness and Conditioning License Level 2

Assessment

Assignments to be brought for the 2^nd module
1 practical assessment and 1 theory written paper

Licensing Criteria

National team
Professional club teams

Cost NA

Pre-Requisite

A License

License Validity NA

Mode of Delivery

8 day residential/non-residential course

Learning Outcomes

Designing training session plans to develop fitness in accordance with the coach
Recovery plans to keep the team going during the season
Understanding the importance of power training

About the course

Minimum Age: 18

Course Duration : 8 days

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